What are the foods rich in nicotinic acid? - foods rich in natural progestrone
Nicotinic acid lowers cholesterol, I know that the natural sources of nicotinic acid.
Monday, January 25, 2010
Foods Rich In Natural Progestrone What Are The Foods Rich In Nicotinic Acid?
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Lean meats, poultry, fish, eggs, cheese, peas, broccoli, mushrooms, tofu, yeast, potatoes, peanuts, peanut butter.
You need to consume about 1,000 of 2,000 mg two to three times per day, vitamin B3 (niacin and Nictotinic acid) for the benefit of reducing cholesterol.
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